This segment explores the creation and tending of a hearth altar; prayers and offerings for intentional relationships to land and spirit; working with foods and herbs as ancestral reconnection practices. Includes instruction for home practices.
This segment explores energetics (hot/cold, wet/dry); elemental correspondences; the function and action of each of the 5 tastes (sweet, sour, salty, bitter, pungent, astringent) of foods, herbs, and spices. Includes instruction for home project.
This segment explores directional forces of intentional practices; attributes, functions, and actions of several specific herbs often used for energetic hygiene practices. Includes recipes, in-class plant ally guided journey, and home practices.